Existers
Existers
My thoughts on the upcoming Jubilee
What do vegans eat?
The sun is out so wanted a BBQ, we had gone down the whole veggie sausage/burger route the evening before so needed something a bit healthier.
Ended up with veggie BB’Q flavour kebabs
Mixed salad in a maple dressing
Corn on the cob
Savoury sweet potato salad.
Who says vegans only eat grass? Our household eats much better than most people I know.
What do vegans eat?
That question always makes me laugh as I find vegans tend to have a more varied diet than most other people. The photo above shows the tapas meal I made last night.
Vegan Frittatta topped with vegan cheese
Walnut and garlic stuffed mushrooms
Marinaded roasted veggies
Roasted baby potatoes
Hummous
Herby bread rolls
Peppers stuffed with greek vegan mince and rice
Pasta salad with sun dried tomatoes and olives
Stuffed aubergines
Vegan Frittata
A block of extra firm tofu, drained
2 potatoes cooked and chopped into small pieces
1 onion chopped
a handful of mushrooms chopped
some mixed dried herbs
tsp tumeric
tsp paprika
grated vegan cheese
1/2 cup non dairy milk
2tbs nutritional yeast
4 cloves garlic, crushed
Preheat the oven to 180 degrees
Oil a casserole dish
Fry the onions until sweating and add the garlic and fry for a minute or two longer
Add the potates and the dried herbs, tumeric and paprika and half the tofu, mix together.
Blend the remaining tofu with the milk, nutritional yeast, grated vegan cheese and add to the mixture.
Pour into the dish and put in the oven for about 20 mins. After 20 mins, take it out, add some cheese on top and put back in the oven for about five minutes.
Remove from the oven and let sit for at least ten minutes for it to set.
Dandelion in my garden
Daisies in my garden
Roses GlamStick
(Source: facebook.com)
rose
